I wish I had known this answer many years ago. And I am writing this from years of experience and reading. I’m no Dr. but for years I did experience emotional pain.
But no longer and I am set free and very thankful. Now I can help others and coach them. So if emotional pain is growing inside you, get help. Seek a counselor or a coach is my suggestion!
I learned there are two kinds of pain we have in life.
- Like the pain when I touch a hot burner…ouch! That is a protective kind warning my body stay away, danger.
- The second kind of pain is the emotional kind that is inside of you. If that builds, get help. We are not meant to have all the inner pain. Not.
- Let me ask you, are you easily frustrated?
- Do you find yourself isolated in your home or others may intentionally isolate you emotionally? That is all the more reason to seek out a friend, a counselor, a coach, someone to help you.
I love this verse in James 5:16, “Therefore, confess your sins to one another, and pray for one another so that you may be healed. The effective prayer of a righteous man can accomplish much. “
Let me share with you that sometimes that sharing is how you react in sinful ways. Also it might be what other people are doing to you or have done to you. That my friend begins to break the power and control of the secret.
If you want to share why you are frustrated, isolated, or why the emotional pain is growing, I am here coaching women. Browse my site. read the blogs. Email me!
And if you are dreading the holidays then learn how to guard your heart for the holidays. I would love to have you join me. Hurry time is running out!