How do you stop shame-based thoughts?

How do you stop shame-based thoughts?

How do you stop shame-based thoughts? Shame is all about pinning you to the wall or holding you back and down. It’s accusation driven. You should. You could.  You better. You ought to. You must. Let me give you a little example. And with her permission. I was on...
How do I STOP second guessing myself?

How do I STOP second guessing myself?

Learn how to STOP second-guessing yourself!  As it shrinks YOU right out of the picture of your life! KNOW the TRUTH about yourself! And if you don’t know YOU, discover YOU through coaching!  And if you have lived in any type of abuse as a woman, second guessing...
How do I love?

How do I love?

We all want love! But, do we ever stop and ask how do we love? To love others is where LOVE begins! It’s in the giving of love away, when we learn to receive His love. It is opposite of our selfish-pride. Who is the Creator of Love?    Where does love come from?...
Women’s pain from emotional abuse:

Women’s pain from emotional abuse:

Women’s pain from emotional abuse: (I only coach women and I do know that there are abusive women, so if you are a man reading this in abuse, get help too.) How many of these phrases can you relate to? ____ How many are increasing in damage to your soul? ___...