What gave you the courage?

What gave you the courage?

A woman left me a message on one of my post! “I’d like to know what clicked for you. Why did you make the change in your heart…and mind? Emotional abuse is so insidious that it takes years before women make a change. Getting the courage to take that step is...
What do we do with addictions?

What do we do with addictions?

What do we do with addictions? Years ago, one of my addictions was the way I reacted. I needed to learn to respond to life issues in a healthy way. And the book, The Anger Trap, by Dr. Les Carter was a great book where I devoured it, lived it, taught it, and coached...
What is narcissistic abuse?

What is narcissistic abuse?

What is narcissistic abuse? I recall the first day I read about narcissism. I felt smacked-up the head! I certainly had clocked way over the 10,000 hours to make one an expert in a topic and it was one I never signed up for yet, I KNEW this topic well! Narcissistic...
What is fearmongering?

What is fearmongering?

What is fearmongering? Picture fearmongering like a BIG spider web that spreads all over you – traps you in its web! If fearmongering is occurring, then someone is causing that and I call them fear breeders. Fear breeders grow fear. But how do they do this, grow...
Are you living in emotional abuse?

Are you living in emotional abuse?

Are you living in emotional abuse? I am a coach for women that have lived or are currently living in emotional abuse, which is oppression. Let me ask you, are you living in oppression? According to Merriam-Webster Online Dictionary oppression is: unjust or cruel...