Are you in bondage to perfectionism?

Are you in bondage to perfectionism?

Are you in bondage to perfectionism? Perfectionism is a robber! I thought it was only my idol until I went through coach training and then began coaching women. Perfectionism holds women captive to perform and a standard that is unrealistic. Perfectionism is a false...
How do you stop shame-based thoughts?

How do you stop shame-based thoughts?

How do you stop shame-based thoughts? Shame is all about pinning you to the wall or holding you back and down. It’s accusation driven. You should. You could.  You better. You ought to. You must. Let me give you a little example. And with her permission. I was on...
What do we do with addictions?

What do we do with addictions?

What do we do with addictions? Years ago, one of my addictions was the way I reacted. I needed to learn to respond to life issues in a healthy way. And the book, The Anger Trap, by Dr. Les Carter was a great book where I devoured it, lived it, taught it, and coached...
What feelings dominate you?

What feelings dominate you?

What feelings dominate you?  Are they running and ruining your life? Because of my own story, this is how I wrote the series of 31 day devotionals for women called, Enable Me, Lord, to Shift; Are you stuck in idle? Learn how to shift into the Truth and live!  I  took...